Concept diet: Insta-diet

Rules: You have to take a picture of everything you ever eat.

Theory: Inconvenience of taking a photo of everything you consume, and also, the shame of documenting things you shouldn’t have eaten, will deter you from straying from a healthy diet.

What we ate today:

 

Girl: Smoothie and egg, tea, My Fit Foods steak tacos, afternoon coffee drink, green peppers, lots of water and salami, mini pizza with lots of veggies, and half a cookie. Didn’t eat due to not having a camera or not wanting to admit that you ate it: Dried fruit and a cookie

Guy: Smoothie, breakfast kolache, wing, grilled chicken sandwich, iced tea, coffee, coffee, pizza and half a cookie. Didn’t eat: butterscotch candy

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