Rules: You have to take a picture of everything you ever eat.
Theory: Inconvenience of taking a photo of everything you consume, and also, the shame of documenting things you shouldn’t have eaten, will deter you from straying from a healthy diet.
What we ate today:
Girl: Smoothie and egg, tea, My Fit Foods steak tacos, afternoon coffee drink, green peppers, lots of water and salami, mini pizza with lots of veggies, and half a cookie. Didn’t eat due to not having a camera or not wanting to admit that you ate it: Dried fruit and a cookie
Guy: Smoothie, breakfast kolache, wing, grilled chicken sandwich, iced tea, coffee, coffee, pizza and half a cookie. Didn’t eat: butterscotch candy